How to make beet purée

purée de betteraves

Here is how to make beet purée:

  • First off, preheat your oven to 400 degrees Farenheit.
  • While the oven is heating up, wash a few beets (I usually do 4-5 large beets) and then place them in an oven-safe casserole dish (with a lid). Alternatively, you can wrap them in aluminum foil.
  • Next, bake in the oven for approximately 1 hour (or until you can easily poke a fork in each beet).
  • Last step: peel the beets and reduce to a purée in your blender or food processor.

Personally, I like to make big batches of beet purée so that I can freeze them in 1 cup (250 ml) jars and have them available for making pink food all year long!

If you need some inspiration, here are my recipes that use beet purée:

Cora Loomis, diététiste-nutritionniste  –  Sherbrooke, QC  –  819.588.1546

Cora Loomis, nutritionniste

Originaire de la région et parfaitement bilingue, je suis une jeune et dynamique diététiste-nutritionniste œuvrant à Sherbrooke et ses environs. Avec une approche simple et accessible, j’offre plusieurs services et adore coopérer avec les médias pour pouvoir remplir mon but professionnel: contribuer au bien-être des personnes que j’ai la chance d’informer, conseiller ou accompagner.

Originally from the region and perfectly bilingual, I am a young and dynamic Registered Dietitian (RD) working in the city of Sherbrooke and surrounding areas. Through a simple and accessible approach, I offer a number of services and love to cooperate with the media in order to fulfill my professional goal: contribute to the well-being of each person that I am lucky enough to inform, advise or support.

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